10 Minutes Instant Healthy Meal

Hello great Tuesday, as you guys could know that I have blogged about Tomato Rice (In Chinese words: 整个番茄饭) in previous post. But as what I mentioned is that's not taste so salty because I will eat it with another dishes. 

So today, I purposely made another one tomato rice, which been salted a bit more and I could just only eat it will do. I have made changes in its making steps, just added in some ingredients that didn't be add into in previous one. Tasted delicious even though without eating it with another dishes. It do only takes 10 minutes of your time to done it, such a simple instant food that suitables for everyone's meal. 

All you need is:

- Chopped dried small shrimp 

- Chopped onions 

- Green onions and carrots 

- Minced lunch meat

- A bowl of rice 

- 2 pieces of tomato

- Fried onion oil 

- Salt 

*So the steps were same as previous one. You can understand it by view pictures as attached below. 

This is much tasty than previous one and I do really like this tomato rice because it's so easy to be done. You don't have to open the stove to cook it, just prepare ingredients and use rice cooker to cook it will do. 

Candid shoot by sister. Hehe! Was eating it! Get your try! 

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Transfusion Programme : Blood Donation Day

Yesterday, 9th November, I have participated in a transfusion activity with my brother, it has been organized in Johor Segamat. Blood transfusion service meant to donate blood to any patient that needs it to rescue from death. As what we known is many people need our help to save their life, yes it doesn't mean 100% that we can save them but at least we could try to do. 

National Blood Transfusion service has been organized in many places often, like in college, university, and some public premises. When I was a student in Uni, this activity has been organized in my Uni in every three months once. Grateful to saw that many students have enthusiastic participated in it. Everyone of them have my respect! 

And the pictures as I posted below are captured by me on that day. 

You will get this certificate book of National Blood Transfusion at the first time if you have did blood donation. And you just keep this certificate book, it has record every single time of the blood donation that you did. You could also get know about all benefits which available to you after you did blood donation. Example like if you done xx times of donation and you could get free charge of xxx service. 

And for body health purpose, you will be healthier after you did blood donation. 

This post isn't meant to any promote purpose use, I'm just do sharing about this good healthy activity to you guys with no offense. Do support blood donation programme as the best as you could. Spread your love in concern to everyone everywhere. 

More info, do visit to moh.gov.my 

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Attempt Of Cooking Tomato Rice. Chinese: 整个番茄饭

Wonderful Sunday with a great weather! I was feeling bored and then do an attempt to cook a tomato rice. Guys you know this dish was quiet popular which spreading in Facebook. Looks great! Low calories and low fat dish for multiple field of people. Girls, eat this if you want to keep fit! 

All you need is: 

- A bowl of rice

- A tomato (Suggest to put 2 pieces) 

- Chopped green onions

- Chopped carrots

- Pieces of ham (Don't cut it too small since it will be mince after cooked) 

- Salt

1. Wash rice well. And pour in some water as cook rice as usual.

2. Cut this off.

3. Put tomato at the middle area.

4. Place pieces of ham onto it.

5. Put chopped green onions and chopped carrots onto it.

6. Put in some salt.

7. Stir it lightly. And you can cook it after this.

8. This is how does it looks when been cooked.

9. Mince the tomato and stir all of it lightly.

10. Done.

This definitely is a healthy dish that you can cook, I only put a very little bit of salt because I gonna eat it with another dishes, therefore I didn't salted it heavily. But if you will only eat it singly and you can try to put a bit salt more. 

A very good tried and I got this tasty dish for my today's lunch. How about you? 

I do hope you like my pictures, and start your attempt to cook it. You can send a picture of yours one to me through email, I will be very like it yea. 

elleenerena22@outlook.com

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Good Music Talk : Runaway by Ed Sheeran

Talk about music! Friends did know I am a girl who cannot lives without music! 

I used to listening to musics while jogging, doing gym, cooking, taking bath, driving etc. 

So I want to share it to you guys! 

Okay, who is my favorite singer ever? He's Ed Sheeran! 

Ed Sheeran, full named Edward Christopher Sheeran. He is one year elder than me, from UK, a singer songwriter. I following about his news in all the way as all the best I could. I do love his music so so so so so so much! 

I think I had followed him for already three years. His music has saved me when my hopeless moment. 

Music, is a thing as medicine which able to gets you recovery from hurt. It's a best companion indeed. 

As all songs that playing in my blog, they are by Ed Sheeran! Owww brighten up my life. 

By the way, I like guitar boy. Haha!

So far I like all his songs, with no any one excepts. I like the chorus of all his song, difficult to describe it in words. Well, so I think I just share it through link, and you guys can play and listen to it as well. Let me share you guys my top 1 favorite song by Ed Sheeran. 

Runaway - Ed Sheeran

Alright, hope you guys enjoy it. 

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Marini's on 57

I guess you guys have viewed my pictures which posted in Instagram (elleenchan), yes I went to a bar of Marini's on 57. 57 meant to located on fifty-seventh floor. I captured environment but apologize at first for the poor megapixel of phone, as I did no bringing DSLR on that night.

"M"

This bar is located in Kuala Lumpur Malaysia, beside the Petronas Twin Towers. 

In Tower 3. 

With playing jazz musics before 7pm. 

With playing rock and inde musics after 7pm.

 Take a selfie. 

Beverage: Mocktail, named Elderflower Smash. 

Mint leaves, lemon, elderflower syrup and soda.

Dish: Platter, named Sausage Platter.

Smoked chicken cheese krainer, Thuringer Bratwurst and 

Chicken Krakauer served with Mustard.

Marini's on 57 has 3 venues in total: Bar, Restaurant (Italian), Lounge. The place I went to is Bar. Yea I planned to go its restaurant after few weeks later! Good tried man, there you go, have a great dating with you mate or friend. Ermm, I do recommend to go there with not more than 2 persons in total, otherwise will ruin its environment, it's not like pub, it's just for you go to get relaxing and classy high-tea.  

More info, visit to   www.marinis57.com 

Best chocolate drinks @ Acme Bar & Coffee, Troika

I am a chocolate drinks fever, a girl who likes to drink hot chocolate the most. Tried much chocolate drinks in many caffeines, cafeterias land even Starbucks but no much different between these. It's just normal yet simple. Few days ago, I been tried a hot chocolate drinks in this place Acme Bar & Coffee, it's located in Troika, Kuala Lumpur. Let me share about my captured pictures. 

How is this bar looks from outside. It's a beautiful place indeed. 

I'm sitting outside area, how romantical there is yet playing romantic songs. Candle on the table makes my heart warm. 

A place which very suitable for couple dating, girls' talk and even alone. 

The menu. The candle. The environment.

Signature hot chocolate. It's melting my heart and mind after drank. Not that sweet but was acceptable sweetness. It's made with dark chocolate and less in milk & sugar but it's definitely not taste bitter at all. Yet affordable price for young people. RM15 each. 

Acme Bar & Coffee, Troika, Kuala Lumpur

Troika, Jalan Binjai, 50450, Kuala Lumpur. 

Thank for reading, appreciate for following the blog. I'm gonna share more posts to you guys. 

Elleen Erena Chan

Belated Xmas Dinner- Signature @ The Roof

It has been almost two months I didn't update my blog since the last post. Paiseh...

Belated Merry Xmas and the coming New Year 2014. Had dinner with my dear colleagues at PJ on 27th December, a great night with received many gifts! The restaurant we went to is named Signature @ The Roof, in the 1 Avenue building which beside the 1 Utama Shopping Mall. 

Time of share the pictures,

Signature Restaurant @ The Roof - Menu 

Signature Restaurant @ The Roof - Overall

Signature Restaurant @ The Roof - Appetizer 

Signature Restaurant @ The Roof - Appetizer 

Signature Restaurant @ The Roof - Appetizer 

Signature Restaurant @ The Roof - Appetizer 

Signature Restaurant @ The Roof - Maincourse: King Prawns

Signature Restaurant @ The Roof - Maincourse: Salmon Fettuccine 

Signature Restaurant @ The Roof - Maincourse: Chicken Legs

Signature Restaurant @ The Roof - Maincourse: Seared Duck Breast 

Signature Restaurant @ The Roof - Maincourse: Grilled Salmon

Signature Restaurant @ The Roof - Maincourse: Lamb Shank

For my own feel & opinion, the foods were tasty. They're worth with 4 stars! Having your dinner with your beloved in that nice 5 stars environment, it's awesome. These are my high recommend, kindly remind you got to make a call to them to make a reservation before going, especially on the festival. 

Thanks if you like this post, leave your comment if any enquiries or assistance is needed. 

Elleen